Wednesday, September 7, 2016

Recipe for Joints

ICE TEA
In my sketchbook
water color and ink

My sister sent me this recipe, possibly from Dr. Oz, and it's an anti-inflammatory "tea" recipe.  So I made the tea today and then decided to put the recipe in my sketchbook.  I've been spending a lot of time in the yard this summer weeding and digging new beds and I've also done a lot more art work since retiring last December. That added together, has put stress on my hands...who knew!  So, I need to take better care of them.  This tea is not so tasty, but if it does some good....what the heck. 


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